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Tag Archives: stress
meditation

If you have ever attended a yoga class before, you are most likely familiar with the concept of meditation. Relaxing, breathing...

skin care

Despite the fact that we should know better by now, many of us still spend hundreds of dollars a year on expensive beauty...

mother of newly born baby

In the first year of your baby’s life in many ways you begin to run on “auto-pilot”. New moms put their child’s needs...

tension headache

Tension headaches are unfortunately very common and more women than men suffer from them. They are intense headaches that...